— SPEED, POWER & PERFORMANCE
TRAIN FOR THE BODY YOU ACTUALLY WANT
A desk doesn’t build the body of a fighter — deliberate training does. Boxing gives you the lean, athletic build of a boxer, the real ability to handle yourself, and a level of fitness that doesn’t come from another treadmill session. It’s also the most time-efficient training there is — one session works your whole body, not just one muscle group.
Whether you’re chasing the physique, the skill, or just want your fitness to mean something outside the gym, your coach builds every session around your goal — no wasted time, no generic programme.
WHAT DO YOU WANT TO WORK ON?
BODY OF A BOXER
Not bodybuilder bulk — the lean, athletic, functional build that comes from real fight training. Conditioning and technique work together, not against each other.
COMBAT SKILLS
Real technique — footwork, defence, combinations — coached properly by a pro-boxer. Train knowing you can actually handle yourself, not just look like you can.
RAPID WEIGHT LOSS
High-output interval circuits and boxing conditioning designed to burn serious calories fast, while your coach protects your muscle and your joints.
STREGNTH & CONDITIONING
Full-body circuits, explosive bag work and cardio engine-building sessions that raise your ceiling — on the bag and everywhere else in life.
COACHED BY 1 PRO-BOXER, BUILT AROUND YOUR GOAL
No contracts. No memberships. Just results. Every session is 1-on-1 — your coach sets the pace, raises the intensity as you improve, and never wastes your time on a generic programme.
TRAINED BY PRO-BOXING COACHES
TRAIN LIKE A FIGHTER.
PERFORM LIKE ONE TOO.
PACKAGES
TRAINING PACKAGES
THE HYBRID PACKAGE
4 private sessions a month plus unlimited group classes.
Billed monthly, cancel with 30 days’ notice.
R1,350 R1,100 / MONTH
ON PROMOTION
1-ON-1 PRIVATE SESSIONS
Just you and a coach 60min.
QTY
RATE
VALIDITY
TOTAL
1×
R320/session
Drop-In
R320
4×
R295/session
30 days
R1,180
8×
R275/session
30 days
R2,200
12×
R250/session
30 days
R3,000
MOST POPULAR
20×
R250/session
60 days
R5,000
36×
R250/session
90 days
R9,000
2-ON-1 SESSIONS
Share a coach with a partner 60min.
TOTAL
VALIDITY
RATE
QTY
1×
R550/session
Drop-In
R550
4×
R500/session
30 days
R2,000
8×
R450/session
30 days
R3,600
12×
R410/session
30 days
R4,920